Studies have proved that short-term general exposure to low temperatures activates all the adaptive resources of the body and increases its resistance to negative environmental factors, stress and overload.

At the same time, the main effect of the treatments is not in the rapid hardening of the body, but in its stimulation to independently solve internal disorders and problems. A very low temperature in this case is only a tool. In response to a sharp irritation with cold, the temperature receptors of the skin send an alarm signal about potential frostbite to the brain. To survive in extreme conditions, the body starts the processes of self-diagnosis and self-healing. It scans all organs and systems for violations, and if possible eliminates "malfunctions", harmonizing its work.

The most pronounced therapeutic effect of cryotherapy is manifested with a uniform and short exposure to temperatures ranging from to - 110 ° C on the entire body of the patient. Extremely low temperatures significantly accelerate the formation of new mitochondria. These intracellular organelles are present in all human tissues and organs. The more mitochondria in a cell, the more energy they release and the better the biochemical and metabolic processes: carbohydrate, protein, fat.